Mindfulness
Finding Your "Point of Balance"


Science proves that simple Mindful practices improve physical, mental and emotional well-being, in as little as 5 to 10 minutes per day!

Mindful Soulutions now offers FUN hands-on one-hour Lunch & Learns.  Attendees will learn practical 'brain-break' techniques that enhance:

•  Job performance, creativity and over-all job satisfaction

•  Relationship and conflict resolution

•  Focus and decision making

•  Ongoing stress management

Why not enhance your workplace environment with a fun, inspiring and engaging alternative to a typical lunch?

To book a Lunch & Learn or contact us: info@mindfulsoulutions.ca

For More Details, click HERE

 

 

 


Mindful Soulutions' Artful finger labyrinth, wood tiles are all custom designed and hand-made by us. They come in two sizes, 6x6"and 8x8". The individual categories are specially created as a spiritual tool to enhance mindfulness, calm a busy mind, or simply to be admired for their beauty.

 To ORDER your labyrinth, contact us at: info@mindfulsoulutions.ca

 

 


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