Science proves that simple Mindful practices improve physical, mental and emotional well-being, in as little as 5 to 10 minutes per day!
Mindful Soulutions now offers FUN hands-on one-hour Lunch & Learns. Attendees will learn practical 'brain-break' techniques that enhance:
• Job performance, creativity and over-all job satisfaction
• Relationship and conflict resolution
• Focus and decision making
• Ongoing stress management
Why not enhance your workplace environment with a fun, inspiring and engaging alternative to a typical lunch?
To book a Lunch & Learn or contact us: firstname.lastname@example.org
For More Details, click HERE