Creative Journaling Workhop

Engage the Spirit of your Group!

Journaling Daily Life
Creating a journal offers an opportunity for personal development through expression and reflection. Journaling encourages you to explore your thoughts, ideas, and topics. It provides a 'safe' space to examine relationships and problem solve and supports artistic expression through a combination of writing, drawing and colouring. 

Expression and Communication;  2-hour workshop

  • Journal Options and topics
  • Cues and Symbols
  • Imagination Techniques
  • Colour Enhancement
  • Using the Labyrinth
  • Hands-on Practice
    Workshop Information
    All Mindful Soulutions workshops introduce mindfulness practices including working with the labyrinth, which enhances the experience of the participants during and after the workshop.

    Customization is available regarding workshop length, group size and activities included.

    Email now get more information on pricing and workshop options:


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    Mindful Soulutions' Artful finger labyrinth, wood tiles are all custom designed and the paths are hand-painted by us. They come in two sizes, 6x6"and 8x8". The individual categories are specially created as a meditation tool to enhance mindfulness, calm a busy mind, or simply to be admired for their beauty.

     To ORDER your labyrinth, contact us at:



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