Personal stories can heal, teach or entertain. Writing about your own or others' life experiences, gives a sense of belonging and inspiration to both the teller and listener. The process of recalling, capturing and sharing stories promotes personal growth, introspection and self-worth.
Writing Your Memories: 2-hour Workshop
Organization and retrieval of stories
Capturing Moments in time
Life-stages, wheels and topics
Memory Prompters or questions
Using the Labyrinth
Workshop Information: Mindful Soulutions workshops introduce mindfulness practices including working with the labyrinth, which enhances the experience of the participants during and after the workshop.
Customization is available regarding workshop length, group size and activities included.